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By Dr. Deborah Serani
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Depression Around the World: An Infographic

Tuesday, April 18, 2017 6:30
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  • Gryphon

    “322 million people live with depression”
    Depression? DEPRESSION!?
    Yeah, take a look around if you ever wonder why…
    The world is a $hithole. (Thanks, Washington.)
    And Fukushima is an ELE!
    Depression, LoL, heheh…
    :lol:

  • gracer

    My theory is that brain cell death causes depression and anxiety. The spice turmeric stops brain cell death and increases new brain cell formation by 80%.
    For mood enhancement, seven weeks ago I started taking level measuring teaspoon of turmeric mornings and evenings (7 AM & 7 PM). I immediately noticed an enhancement of mood.
    Then a week ago I added a level 1/8th cup of nutritional yeast mornings and it’s a very positive effect.

    Turmeric preserves glutathione and taking reduced glutathione also stops brain cell death and starts new brain formation. However, a bottle of 60 reduced glutathione 500 mg capsules costs $20 and I just bought a 5 lb box of turmeric for $12 and change from an outstanding grocery called Winco Foods.
    Turmeric also protects against Alzheimer’s and dementia, so maybe those are caused by brain cell death as well.

    • gracer

      WincoFoods has numerous locations in most large cities in the western states and 9 locations in Dallas, TX. They also carry nutritional yeast (I think it’s Red Star brand) in the bulk area like the turmeric. The lady in bulk asked if I wanted a 5 lb box of turmeric and I definitely did. I also bought 2 lbs loose of nutritional yeast at $8.34/lb and it filled a large clear produce bag.
      I think turmeric and nutritional yeast is a good combo for restoring mood. My understanding is that a level teaspoon of turmeric is about 1 gram.

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